Part 2: My Brain

My Brain – Why DINOSAUR BRAIN can be SOOOOOOO Bossy!

So why is Dinosaur Brain so much more active in some people than others?

Using a continuation of the poem we look at Attachment Theory and how adverse pre-birth or early life experiences can mean Dinosaur Brain can be very active and lead to lots of unhelpful behaviours. This book also introduces the idea that we can retrain Sponge Brain to help us manage our emotions and behaviours better.